Insta360 ONE RS Action Camera

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  • Three ways to shoot
  • Lenses for every moment
  • Unbelievable definition
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Built to adapt is the headline for this camera, and I can't think of a better catchphrase for the Insta360 ONE RS. Designed for every single scenario, with its fully modular concept, with all the modules, you will have a camera for every single occasion by changing lenses like a full DSLR camera.

  • Three different shooting options
  • Ultra-stable filming
  • Modular interchangeable design
  • Third-person view

This camera is the next generation of sports action videography technology and is perfect for every situation, with options of a 4K boost lens for UHD sports filming, a 5.7K 360 lens for all-round footage capturing every single moment and lastly a 1-inch-wide angle Lecia lens for 5.3K video recording to gain pure natural colours and definition like no other from a single angle. I know you want to know more so let's get right to it.


The 4K Boost Lens is supreme in recording all the action, with a rugged and durable body that features a 1/2-inch image sensor for capturing 4K at 60fps footage and 48MP photos. This lens captures the picture-perfect moments with better than ever colours and lighting, capable of expanding to a 6K widescreen mode to suit a classic cinema screen in a 2.35:1 ratio.

If 360 is more your style then choose the 5.7K 360 Lens that lets you shoot first, then point later and use the Insta360 app later for reframing so you can focus on enjoying the moment, then create the perfect video later.

If cinema is your style and you want to record those scenery shots far better than any other action camera, then the 1-inch version is the one you need. Co-engineered with Lecia, the 1-inch Wide Angle Lens captures twice the detail and therefore makes it truly fantastic in low light conditions as well as capturing the highest details of your surroundings. Capable of capturing 5.3K imagery there is just no other action camera like it.

Right so the lenses are great but what can it do? Well, the 360 camera can remove the selfie stick from your video and make your shots look like drone footage. But don't think that this is limited to you holding the stick, use your imagination, create epic third-person view shots by mounting the 360 cam to your car, bike, or anything and let it look like a drone is closely following you through all of your action moments.

The improved RS core now features FlowState Stabilisation which offers you buttery smooth goodness removing shakes and bumps that many action cameras fall foul of. This means that whilst you're shaking it up and piling on the action, your video quality stays super cool ensuring to capture the best of every moment.

All three lenses feature Horizon Lock that allows you to not have to focus on holding your camera straight, so you can get on with doing what you do best, even better. This means that while you're busy giving it your all, the horizon levelling algorithms keep your horizon central as your picture moves around, meaning that no matter what you're doing and how the camera moves, your end video will be perfectly straight.

On the 4K Boost lens, Active HDR Video mode allows you to enhance your footage by pumping up all the colours and enriching your life, because isn't everything better when it's brighter? Designed to keep your video stabilised and maintains the details in the highlights and shadows for more realistic footage. Just hit HDR mode and record life in all its splendour.

Super Slow-Mo lets you reduce your action to just eight times its original speed with the 4K boost lens or capture the moment four times slower in the 360 lens and pan around to see everything in that instant.

So that's all the fun stuff, now for the tech lovers amongst you, here are the key physical features. How about its build quality? Try some water action with the ONE RS's waterproof ability, capable of being dunked up to 16ft (5m) without worry. And its durability? Well, its rugged design uses high-performance connectors and a unique structural design that ensures even when it's getting intense, your ONE RS has a stable connection between the modules and does not falter in performance.

The new and improved core has been boosted all round in comparison to the ONE R and features 50% faster Wi-Fi meaning you can retrieve your footage far faster than before via the Insta360 app thanks to the new hardware within the core. The additional mic in the core helps capture audio truer to reality by using a clever Wind Noise Reduction algorithm that cancels out the noise you don't want and keeps the noise you do.

The Instant Zoom feature lets you use the touch screen to digitally zoom in up to 2.7 times on a subject whilst you're recording, meaning you don't need to worry about setting up your shot in advance. Add to this the Quick Menu and you can quickly sift through your favourite shooting pre-sets by keeping them all in one place so you can capture the moment in your favourite way in an instant.

The 1445mAh battery now offers you 21% more capacity over the One R giving you a 75-minute minimum run time. The Heat Dissipating Design helps this by keeping your camera cool for longer running times. The unique modular design features a quick release for the lenses meaning you can change your perspective on the fly, so you always get the best shot possible. The windproof Mic Cover uses foam to help the mic cancel out unwanted noise by blocking strong winds.

Connect to your ONE RS to your favourite conferencing platform for a 360-view remote meeting and get everyone involved without having to fight for space in the frame. What about live streaming? Yep, 360 live streaming too. Let your audience explore your live stream using Reframe Live and become a social media legend!

The App

The Insta360 App is like a whole editing room in your pocket, download it for all the control and editing for some of the features mentioned above. For all you social fanatics, it allows you to adjust your filming to suit your feed. Whether you're filming a reel or a post, change the aspect ratio between 16:9, 9:16, and 1:1 to create the perfect video for all your socials.

Shot Lab in the Insta360 app lets you blend videos, make compilations, and edit your footage to create videos that you would think only professionals could make. With features such as Stop Motion Mix, Clone Trail, Fly Lapse, and Flash Dash you can pause, slow down, accelerate, and even merge videos to create your masterpiece of cinematography.

The Multiview function also uses the two lenses by offering an instant split-screen, awesome for vlogging by simply adjusting the field of view settings in the app. This means no more multi-cam rigs, just your pocket-sized ONE X2.

GPS Stats lets you track your speed, altitude, and more via a smartwatch and overlay this data to your video to create a heads-up display like image with your footage for awesome performance tracking. Excellent for the speed demons amongst you.

Fly Through is an awesome FPV drone-like feature that allows you to move through objects, pause recording, relocate, and then carry on again without noticing a change in recording, designed to look like a drone were to be flying through a window for example.

Timeshift allows you to make use of the Hyperlapse feature which super speeds a recording to display longer journeys in no time at all.

Pureshot enhances the dynamic range of your low-light photos by reducing noise and enhancing lighting to give you a true representation of the world you see with your own eyes.

What's In The Box?

The ONE RS 4K Boost Edition is a standalone kit that includes the 4K Boost Lens, the ONE RS Core, the ONE RS Battery Base, and a ONE RS Mounting Bracket, ready to record every detail and every fraction of a second of the action for all your dramatic adventures that just must be caught on camera.

The ONE RS 1-Inch Edition is another standalone kit that includes the 1-Inch-Wide Angle Lens, the ONE RS Core, the ONE RS Battery Base, and a ONE RS Mounting Bracket for those dramatic scenery lovers ready to shoot cinematic footage that will blow your audience away.

Lastly, if you choose the ONE RS Twin Starter Pack then you're the YouTube adrenaline junkie, filming everything you see everywhere you go. In this kit, you get the 4K Boost Lens, the 360 Lens, the ONE RS Core, the ONE RS Battery Base, the ONE RS Mounting Bracket, the Insta360 Invisible Selfie Stick, a Telesin Case and Telesin Screen Protector for safekeeping, and a 64GB Memory Card to set you well on your way to creating hours of breath-taking footage.

Detailed Contents

ONE RS Twin Edition Starter Pack

ONE RS 1-Inch Edition

ONE RS 4K Boost Edition

1x 360 Lens

1x 1-Inch-Wide Angle Lens

1x 4K Boost Lens

1x 4K Boost Lens

1x RS Core

1x RS Core

1x RS Core

1x Battery Base

1x Battery Base

1x Battery Base

1x Mounting Bracket

1x Mounting Bracket

1x 64GB Memory Card

1x Thumb Screw

1x Thumb Screw

1x Insta360 Selfie Stick

1x Lens Cap

1x Lens Cap

1x Telesin Case

1x Charging Cable

1x Charging Cable

1x Telesin Screen Protector

1x Manual

1x Manual

1x Mounting Bracket

1x Thumb Screw

1x Lens Cap

1x Charging Cable

1x Manual


 4K Boost Lens360 Lens1-Inch-Wide Angle Lens
35mm Equivalent Focal Length16mm7.2mm14.4mm
Photo Resolution8000x6000 (4:3)
8000x4500 (16:9)
4000x3000 (4:3)
4000x2250 (16:9)
6080x3040 (2:1)5312x3552 (3:2)
5312x2988 (16:9)
Video Resolution6016x2560@25/24fps
(under 6K Widescreen Mode)
(under Widescreen Mode)
Photo Format- jpg
- RAW (dng) (RAW files require software on PC/Mac to export.)
Video Format- mp4 (For files prefixed with "PRO_", please import into app/Studio to adjust the aspect ratio and apply Post FlowState stabilization)- insv (can be exported via App or Studio)- mp4 (For files prefixed with "PRO_", please import into app/Studio to adjust the aspect ratio and apply Post FlowState stabilization)
Photo ModesStandard, HDR, Interval, Night Shot, Starlapse, Burst, PureShot
Video ModesStandard Video, Slow Motion, Active HDR, Timelapse, TimeShift, Loop Recording, 6K Widescreen
FlowState (in-camera stabilization)
Post FlowState (in-app stabilization)

Standard Video, HDR, Timelapse, TimeShift, Bullet Time, Loop Recording

Standard Video, Slow Motion, Timelapse, TimeShift, Loop Recording, Widescreen
FlowState (in-camera stabilization)
Post FlowState (in-app stabilization)
Colour ProfilesStandard, Vivid, LOG
Dimensions (W x H x D)70.1x49.1x32.6mm70.1x49.1x43mm78.7x55.7x47.2mm
Run Time75 minutes
*Tested in lab environment under 4K@60fps FlowState mode
82 minutes
*Tested in lab environment under 5.7K@30fps mode
84 minutes
*Tested in lab environment under 5.3K@30fps Post FlowState mode
Max. Video Bitrate100Mbps
Gyroscope6-axis Gyroscope
Compatible DevicesiOS Devices:
Compatible with iOS mobile devices with chips A11 or above and iOS version 11.0 or above, including iPhone SE 2, iPhone 8, iPhone 8 Plus, iPhone XR, iPhone XS, iPhone XS Max, iPhone X, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPad Air (2020), iPad Pro and newer iPad models.

Android Devices:
Compatible with Android mobile devices that meet the following capabilities, including:
- Android devices with Kirin 980 and above chips, including Huawei Mate 20, P30 or newer models.
- Android devices with Snapdragon 845 and above chips, including Samsung Galaxy S9, Xiaomi Mi 8 or newer models.
- Android devices with Exynos 9810 and above chips, including Samsung Galaxy S9, S9+, Note9 and newer models.
- Android devices with Tensor chips, including Google Pixel 6.

1. Devices that do not meet the above requirements may still be able to use the app to control the camera, however, the performance of some processor-intensive and AI-powered features may be sub-optimal.
2. After testing, phones equipped with Qualcomm SDM765 5G chips have poor hardware decoding capabilities and are not supported for use, such as OPPO Reno 3 5G.
3. App installation requires a mobile phone with a 64-bit system. A 32-bit system does not support app installation.
4. The Snap Wizard feature is only compatible with iPhone 8 or above models (A11 or above chips); iPads with M1 chips; and Android devices with Kirin 990 and above chips (e.g. Huawei Mate 30 and above), Snapdragon 855 and above chips (e.g. Google Pixel 4/Xiaomi Mi 9 and above), or Exynos 990 and above chips (e.g. Samsung Galaxy S20 and above).
Live Streaming-360 Live, Reframe Live (streamer sets a fixed perspective)-
Exposure Value±4EV
ISO RangePhoto: 100-6400
Video: 100-6400
Photo: 100-3200
Video: 100-3200
Photo: 100-3200
Video: 100-3200
Shutter SpeedPhoto: 1/8000 - 120s
Video: 1/8000 - to the limit of frames per second
White Balance2000K-10000K
Audio Modes- Wind Reduction
- Directional Enhancement
- Stereo
- Wind Reduction
- Stereo
- Wind Reduction
- Directional Enhancement
- Stereo
Audio Format48 kHz, AAC
Wi-Fi5GHz, 802.11a/n/ac
*Standard range of approximately 20 meters, max transmission speed of 20MB/s
*Note: This camera only supports wired connection to Android devices (via Micro-USB or Type-C). It does not support wired connections to iOS devices. Full wireless support is available for both iOS and Android.
MicroSD CardexFAT formatted microSD cards with the UHS-I bus interface and Video Speed Class V30 rating (exactly this class, neither higher or lower) with a max storage of 1TB are recommended.
Battery Capacity1445mAh
Charging MethodUSB Type-C
Charging Time70 minutes (powered off)
Operating Temperature-4°F to 104°F (-20℃ to 40℃)
Additional InformationInsta360 ONE RS is waterproof to 5 meters when assembled (all components are locked together and secured in the Mounting Bracket). Use the Dive Case to protect your camera in deep or rough water conditions (e.g. surfing), and to enable 360-degree image stitching. Consult the manual for full waterproofing precautions.
iOS users must connect to the camera wirelessly and live stream using mobile phone data. Supported platforms include Facebook, YouTube or via an RTMP URL.
Supported conferencing platforms include but are not limited to Zoom, OBS, Microsoft Teams, BlueJeans and Lifesize.

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