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When you run and exercise, you lose vital electrolytes as you sweat meaning your energy levels are quickly diminished. One excellent way of replacing them is through hydration tablets which can be dropped into your water bottle ready to give you a much-needed boost of energy to see you through until the end of your run. Developed by experienced sports nutritionists, our hydration tablets are aimed at runners and contain key minerals including sodium, potassium and glucose.

Hydration Tabs