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Torq Recovery Bar 15 x 65g

Was £37.50
Save £11.24 (30%)
Torq Recovery Bar 15 x 65g
Torq Recovery Bar 15 x 65g
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Nutritional Info

Q & A


Key Features

15 x 65g
3:1 Blend Of Carbohydrate And 100% Whey Protein
Contains Only 1g Fat For Rapid Nutrient Absorption
Contains 13.5g Of Fast-Acting Whey Protein
No Colours, sweeteners Or Preservatives


The latest product added to the Torq nutrition range is the Recovery Bar. Torq developed the Recovery Bar to satisfy the need for a convenient recovery solution that does not require a source of water (like a recovery drink) and can be easily transported from place to place.

Torq Recovery Bars are precisely formulated at a ratio of 3:1 Carbohydrate:Whey Protein, with an extremely low fat content (the lowest of any high protein bar that we know of on the market) for rapid nutrient absorption and subsequent delivery to fatigued muscles.

Research has proven that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio immediately after exercise will speed up glycogen synthesis. In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 'glycogen storage' window of opportunity has passed. It is also proven beyond doubt, that Whey Protein is faster acting, more soluble and absorbed/synthesised more rapidly than any other protein source and thus it provides the amino acids necessary for muscular repair with little delay.

Torq Recovery Bars are cold-pressed from natural ingredients, meaning that they are not cooked or baked and are certified Fairtrade, ensuring that farmers in developing countries are paid a fair price for the crops they produce.

Torq Fuelling System (2-3 Torq Units Per Hour)

Each of the following Torq fuelling products represents 1 Torq unit.

500ml Torq Energy (@6%), carbs - 30g, Torq unit - 1
1 x Torq gel (45g), carbs - 30g, Torq unit - 1
1 x Torq bar (45g), carbs - 30g, Torq unit - 1

About Torq

Torq is a Fitness Consultancy. It always has been and always will be. Their roots are firmly entrenched in both Fitness Consultancy and Cycling and believe this provides them with their unique edge and integrity. Their range of performance nutrition products have been developed through a need to offer the highest standard of support to the athletes they work with. Torq absolutely refuse to use ingredients that are not derived from a NATURAL source, or don’t naturally occur within the human body. They are firmly of the opinion that artificial ingredients like sweeteners offer no performance advantage, can cause stomach discomfort and could potentially harm your health long term. As a result Torq see no point in including them. Every ingredient they use is included to the levels recommended by available research. Torq do not cut corners and do not accept compromise.

NB: Image for illustration purposes only

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