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Torq Energy Bars 24 x 45g

Torq Energy Bars 24 x 45g
Torq Energy Bars 24 x 45g
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Nutritional Info

Q & A


Key Features

24 x 45g Bars
Moist And Chewy
Each Bar Contains 30 Grams Of Carbohydrate
No Colours, Artificial Flavours Or Preservatives
Very Low In Fat
A Fairtrade Product


The Torq Energy Bar has been painstakingly formulated to produce a food that is ultra high in carbohydrate, very low in fat and with ingredients wide-ranging in glycaemic index for immediate and sustained glucose release.

All too often energy bars are dry and difficult to eat - and those that aren't contain far too much fat. TORQ bars are delicious, moist and chewy, containing just over 2 grams of fat per 100 (a little over a gram per bar) and packed with usable carbohydrate. This makes it the perfect food and fuel choice before, during and after exercise.

The Torq Energy Bar contains 30 grams of carbohydrate and represents 1 Torq unit, which provides you with the same carbohydrate dose as a Torq gel or 500ml of Torq energy drink. All Torq bars are made with a high proportion of fairly traded fruit and ingredients listings are simple and natural. Each bar weights 45g and is supplied in a pack of 24.

Torq Fuelling System (2-3 Torq Units Per Hour)

Each of the following Torq fuelling products represents 1 Torq unit.

500ml Torq Energy (@6%), crabs - 30g, Torq unit - 1
1 x Torq gel (45g), carbs - 30g, Torq unit - 1
1 x Torq bar (45g), carbs - 30g, Torq unit - 1

Research demonstrates that individuals can absorb up to 3 Torq units per hour whilst exercising, however we recommend that newcomers and smaller individuals start with 2 Torq units initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, we recommend that you lean towards a greater intake of Torq energy drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via Torq gels and bars.

About Torq

Torq is a Fitness Consultancy. It always has been and always will be. Their roots are firmly entrenched in both Fitness Consultancy and Cycling and believe this provides them with their unique edge and integrity. Their range of performance nutrition products have been developed through a need to offer the highest standard of support to the athletes they work with. Torq absolutely refuse to use ingredients that are not derived from a NATURAL source, or don’t naturally occur within the human body. They are firmly of the opinion that artificial ingredients like sweeteners offer no performance advantage, can cause stomach discomfort and could potentially harm your health long term. As a result Torq see no point in including them. Every ingredient they use is included to the levels recommended by available research. Torq do not cut corners and do not accept compromise.

NB: Image for illustration purposes only

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